Red light therapy (RLT) has become a buzzword in the skincare and wellness world for good reason. Backed by science and loved by dermatologists, estheticians, and wellness experts alike, red light therapy offers a gentle, non-invasive way to support skin health from the inside out.

As the sun shines brighter and temperatures rise, your skin needs a little extra care to stay healthy, hydrated, and radiant. Summertime brings unique challenges like more UV exposure, sweat, clogged pores, and potential dehydration. Here are my top summer skin tips to help you stay glowing all season long.